One of my adult fitness students was telling me the other day about a project done with the local school district this Halloween.  Instead of children collecting, eating and getting sick from all the Halloween candy, the administrators came up with a great idea. All children were encouraged to bring whatever candy they received during [...]

Food served during the school day can be one of the most important factors in deciding what preschool to enroll a child in. Whether you’re a parent looking for a preschool for your child or you run your own childcare center, it’s important to pay close attention to what children are being fed while at [...]