Free P.E. Activities

Sign Petition:Please Put Physical Fitness In Preschools

Please help us tell legislators,Michelle Obama and the ‘Let’s Move’campaign team how strongly we feel that daily physical activity should be part of the curriculum in every preschool or daycare center. Young children desperately need our help to show that we care about their health,future risk of heart disease,diabetes and obesity. Too often childhood obesity prevention turns into intervention and overlooks preschool children all together. Please sign the petition below and ask others to do the same. Be sure to check your spam file for a confirmation email –you need to click the link in it to confirm you’re a person (only 25 people who signed are listed below so don’t worry if you don’t see your name).


I support the idea that daily physical activity should be part of a preschool child’s day. Childcare centers need encouragement,incentives and financial help finding and instituting quality physical education experiences for all children enrolled at their facilities. American children are showing early signs of heart disease,diabetes and obesity as young as age two. We need widespread age-appropriate fitness programming for our youngest children.

E-mail address:
City (won’t be published):
State (won’t be published):
Zip (won’t be published):

Do not display name on website:

Stacy Poma,




Donna Rheaves,


karim nassar,

Dee Goodmon,

irma rivera,

Abby Upmeyer,

Liza Fernandez,


Jackie Miller,

Anita Breen,

Dr. Kaky McPeak,

John kazibwe,

Stacy Raymer,


Andrea Terry,

Katherine Curlee,

Nina Sanborn,

Maribel Mata,


Clarissa Hallman,

Shelley Gordon,

Advocates For Preschool Fitness:Why Is The Fitness Industry Absent?

I’ve been teaching preschool fitness since 1994. During the early years I tried to rally and get the fitness industry and their organizing bodies on board. But,they weren’t interested. The years went by. I saw the focus on all kinds of gadgets,gimmicks and superbly choreographed routines. Still no one in fitness was interested [...]

What Will Result From The “Let’s Move!”Childhood Obesity Prevention Campaign?

Tell us what you think will come out of Michelle Obama’s new campaign to fight childhood obesity.

Take Our Poll

The Example You Set:The Big 3 Vital To Preschool Children’s Health

If you are a parent or preschool teacher,don’t think that your behavior is not important in shaping young children’s lives. Children look up to the adults around them and want to be like them.

Sometimes it seems as if we’re on the side of children’s fitness when in fact we’re sending messages to the [...]

A Sweet Holiday Idea:Preschool Candy Round Up

One of my adult fitness students was telling me the other day about a project done with the local school district this Halloween. Instead of children collecting,eating and getting sick from all the Halloween candy,the administrators came up with a great idea.

All children were encouraged to bring whatever candy they received during [...]

Preschoolers:Now showing even MORE risk factors for heart disease

No one wants to think that a child who has barely started life could already be showing risk factors for heart disease. But,it’s absolutely true. The data isn’t exactly new although new studies come out all the time mentioning the presence of serious risk factors in children as young as age two.

Data published [...]

Preschool Children’s Fitness Tax Credit:Canada Gets It

If you type into Google,‘preschool fitness tax credit’,you’ll see 3 pages of information links on how parents can earn up to $500 of tax relief on fitness programming expenses for preschoolers. Sounds great,right? How can you get started? Well if you live in Canada you’re all set. If you live in the [...]

Preschool Fitness Programs Aid Economic Cash Flow

Preschool Fitness Programs = Increased Cash Flow [...]

Preschool Children And The Swine Flu:Lessons We All Need To Learn

Now that the terror and frenzy is quieting down regarding a Swine Flu pandemic,we can all learn a valuable lesson. Actually it’s a lesson that we need to be teaching our preschool children. The following facts are preventative measures to avoid coming down with not just the Swine Flu,but any other flu or [...]

Welcome Preschool Fitness Enthusiasts !

Welcome to our brand new blog,devoted just to preschool health and fitness. We want to hear all of your concerns related to the topic. In fact,for the first three who post a comment that we discuss further within the next month,we’ll give away a free downloadable “Building Healthy Lifestyle Habits Cookbook”.